He/Him Self-Care Manual

He/Him Self-Care Manual

Zen Lately
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Create the STRESS FREE life you deserve! 

Not earning enough?

Not setting boundaries in relationships?

Have unresolved intergenerational trauma?

Looking for career growth?

Our manual covers all of the above! 

This manual covers 5 wellness areas.

Getting to the ROOT of these stressors is the key to self-care! Download your manual today. We also offer wellness trainings for organizations and individual sessions. Visit www.zenlately.com to learn more about our services.